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Blood Sugar - the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health download pdf

Blood Sugar - the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health download pdf

Michael Moore,: Blood Sugar - the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health

Blood Sugar - the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health


Description

Blood Sugar: The Family is packed full of everyday inspiring recipes for anyone facing the challenges of diabetes and healthy living. All the family favourites are here, with a twist on health. Eight years after he was diagnosed as a diabetic, Michael suffered a stroke. A committed family man, and still an ambitious chef, a world leading cook, TV personality and food commentator, Michael has embarked on a campaign to help diabetics eat fabulous food. What about breakfast with a high protein iced espresso coffee ripple with tofu? Or a strawberry mojito, basil, lime and ginger as a pick me up. Kids love the chickpea and corn fritters with bacon and avocado as a great start to the day. Snacks include chicken nuggets with crusted buckwheat to make a low GI snack. Salads abound with flavour combinations that have every taste bud jumping. Try roasted cauliflower and haloumi salad with sumac, rare tuna and kale salad with soy, beans and red quinoa or the classic lemon chicken and power food salad. Diabetics don't have to stop eating exciting food and Michael ensures that the desserts are not left out. Of course he has a not-so-naughty chocolate cake that is low fat, low GI, high protein and low sugar - enough said! A low fat low sugar cinnamon apple upside-down pudding is a winter warmer. Finishing with great sauces, pickles and preserves, Blood Sugar: The Family has everything you need to make your kitchen sing with health. The book includes a major section on The Family Kitchen and The Family Pantry, with tips and ideas for substitutes to ensure you make a healthy choice of food each time.

The Jewel Fairies are going on a treasure hunt! "Marie Bostwick is my go-to author always powerful, inspiring, and uplifting." Robyn Carr, #1 "New York Times "bestselling author Jim Norton is a pervert From Liane Moriarty, million copy selling author of The Husband's Secret, comes The Last Anniversary, a captivating story laced with mystery. One abandoned baby. Two sisters with a secret. One chance to rewrite the past. Over seventy years have passed since sisters Rose and Connie Doughty found an abandoned baby near their home on the island Scribbly Gum. With no one to take care of it, Rose and Connie took the baby in as their own. Since then the 'Munro Baby Mystery' has brought fame and fortune, putting Scribbly Gum on the tourist map, especially for the island's annual celebration. Blood Sugar - the Family : Everyday Recipes for Any Family Facing the Challenge of Diabetes and Maintaining Good Health download ebook pdf But now, with Connie dead and outsider Sophie Honeywell about to move into her home, Rose begins to wonder if they made the right decision all those years ago. How much longer can they cover up the lie that has sustained their community for generations? And what other secrets are about to be revealed? Praise for Liane Moriarty: 'Highly addictive' She 'Gripping, acutely observed, thought-provoking and funny' Marie Claire 'The writing is beautiful: sometimes funny, sometimes sad but always compelling' Good Housekeeping 'The Husband's Secret is a staggeringly brilliant novel.


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Author: Michael Moore,
Number of Pages: 240 pages
Published Date: 01 Mar 2013
Publisher: NEW HOLLAND PUBLISHERS
Publication Country: Frenchs Forest, NSW, Australia
Language: English
ISBN: 9781742573090
Download Link: Click Here
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